I don’t know what it is about humans, but we always like to count and measure things, many times unnecessarily to our own demise.
This approach is very true in my own personal case. It's much easier to simply have certain things you don't eat and certain things you try to seek out to eat (nutrient dense recipes/foods).
This approach is very true in my own personal case. It's much easier to simply have certain things you don't eat and certain things you try to seek out to eat (nutrient dense recipes/foods).